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Services

Clear, Simple, and Confidential Sessions.
Begin Your Path to Thriving Wellbeing.

Free Consultation

Discover a path to emotional well-being with our Free Consultation Service for Psychotherapy.

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  • 1x consultation (45 minutes)
  • Online only
  • Confidential notes & progress tracking
  • Email support between sessions
  • Access to guided meditation resources

Individual Session

Experience personalized, one-on-one psychotherapy online. Initial and returning appointments.

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  • 3 online sessions / month
  • Personalized therapy approach
  • Chat support during working hours
  • Monthly progress review
  • Access to community webinars

Couples Counselling

Navigate conflict and foster deeper connection in your relationship. Explore parenting and family dynamics issues.

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  • 3 online sessions / month
  • Personalized therapy approach
  • Chat support during working hours
  • Monthly progress review
  • Access to community webinars

Begin Your Confidential Journey to Wellbeing Today.

I offer a supportive, non-judgemental space to explore your story, address obstacles, and build lasting resilience. Flexible sessions available. 

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What is Counselling?

Counselling is a private, therapeutic conversation designed to help you navigate life’s challenges, build self-understanding, and improve your wellbeing. My approach combines professional expertise with lived experience offering guidance that’s tailored to your unique identity, culture, and life situation.

Our sessions together create a confidential and supportive space for you to talk, reflect, and find ways forward.

What You Can Expect

  • A safe and non-judgemental environment where your identity is respected and you can be fully yourself.
  • Support in identifying and transforming negative or limiting self-beliefs.
  • Learning practical skills for managing stress, anxiety, anger, and difficult emotions.
  • Guidance to develop a support network for lasting wellness.

How Counselling Works

  • In our first session, you’re invited to share what brings you here and what you hope to achieve.
  • We work together to introduce evidence-based approaches including Talk Therapy, CBT, and Solution-Focused practice.
  • Regular sessions are available from 10am to 6pm, Monday to Friday—with evening and weekend appointments by request.

Inclusivity

You are welcome here, whatever your background, identity, or journey including all races, ethnicities, nationalities, and LGBTQI+ communities.

Client Testimonials

Vinay shared his passion to provide more effective support to migrants coming to Australia based on his own lived experience. Vinay has maintained his passion to support migrants and I look forward to seeing what happens next.

Lan Westmoreland Mentoring Men

As an advocate for international students, Vinay brings a wealth of knowledge and lived experience. Forward-thinking, collaborative, humorous and compassionate.

David Titeu Learning Advisor

I truly trust Vinay. I admire his hard work and dedication and I’m grateful for just having a chat and being pushed forward to strive for my best.

Shaun Maxfield Linkmate

Ready to Take the Next Step Toward Your Wellbeing?

I am based in and around the lands of the people of the Kulin Nations serving all individuals and communities (online sessions available across Australia). 

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