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Workshops and Speaking

  • Inclusive, Lived-Experience Mental Health Support & Consulting for Diverse People and Modern Workplaces

Educational Workshops & Keynote Speaking

Interactive programs designed for impact:

  • Reframing Mental Health: Finding Words When They’re Not Enough
  • Psychological Safety Foundations for Leaders & Teams
  • Mental Health First Aid (MHFA) & Bystander Training
  • Resilience, Identity & Male Wellbeing (“Being a HuMAN”)
  • Transforming Stigma and Crisis into Growth
  • Supporting Migrants and CALD Employees

Workshops are delivered onsite or online, tailored to your team, and grounded in real-world experience helping participants feel included, empowered, and ready for change.

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Specialist Support: High-Performing CALD Professionals

Personalised coaching for migrants and diverse professionals:

  • Burnout, stress, and adjustment challenges
  • Balancing tradition, ambition, and identity
  • Coping with discrimination, cultural transition, and high achievement pressure
  • Confidential mentoring from someone with lived experience

Data and stories from this work also elevate my business consulting for organisations employing CALD staff.

Consulting for Organisations & Leaders

Expert guidance for workplaces in high-migration sectors:

  • Design and implement culturally safe, evidence-based mental health programs
  • Identify and mitigate psychosocial, cultural, or migration-related risks
  • Build workplace compliance, drive retention, reduce stigma, and transform culture
  • Policy audit, strategy, training, and response planning

I help teams move beyond “tick-the-box” compliance creating truly supportive, inclusive workplaces for CALD and multicultural teams.

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Counselling for Individuals & Families

Confidential support to help you:

  • Overcome anxiety, depression, loneliness, or low self-worth
  • Manage trauma, grief, overwhelming health or life transitions
  • Gain clarity with identity, gender, culture, and belonging
  • Address family conflict, relationship issues, parenting, or school stress
  • Navigate bullying, discrimination, abuse, harassment, or legal confusion

No matter your background or experience, you are welcome here. Culturally-sensitive, LGBTQI+ inclusive, trauma-informed sessions tailored to your needs.

Available:

  • In-person (Melbourne region)
  • Virtual (Australia-wide)
  • Walk-and-Talk / Phone sessions
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